WE ARE WITH YOU

You are not alone. We are here to help with your journey towards a brighter future

WE ARE WITH YOU

You are not alone. We are here to help with your journey towards a brighter future

PEER LEARNING: JOIN OUR YOUTH MEETINGS TO SHARE YOUR EXPERIENCES

Our peer learning meetings are organized to promote the health and wellbeing of youth. We organize weekly meetings with students to help them understand their needs and to learn how to grow and and develop their overall sense of wellbeing. Our peer groups allow for the students to build their trust in the community and to have a place where they are free to be themselves; to let their voices be heard.

We are a safe space for everyone, no matter their background or who they are. We feel that everyone deserves the chance to succeed, and to flourish in life with a good mental health and wellbeing.

Contact us

SAMHA – Substance Abuse and Mental Health Association

  • Visbynkuja 2, 00930 Helsinki

Office hours Mondays to Thursdays 9am to 4pm.
Saturdays and Sundays reserved to groups.
Appointment from 10am to 4pm Mondays to Thursdays.
Book an appointment

Find your community

Seeking help for mental health challenges

If you are struggling with your mental health get in touch with us. Many people suffer from mental illness. You are not alone. We are here for you. Contact or come to visit us, we will listen to your story and find a way to help you overcome your challenges.

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Coaching program: the journey to wellbeing, community trust and integration

Grow your knowledge on mental health and substance abuse, and how you can help others! Check out our coaching program. Look at our calendar to see our next coaching group and sign up!

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Peer Learning: join our youth meetings

We organize weekly meeting peer learning groups for youth. In the meetings students and youth learn to better understand their needs and how to better support their growth and let their wellbeing flourish.

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Upcoming events

5.12.2020
21.11.2020
14.11.2020

COACHING PROGRAM: GROUP 1

Students learn how to cope to daily life challenges and how to help others to overcome difficulties, and wellbeing

COACHING PROGRAM: GROUP 2

Group members meet to discuss their needs, and any issues or challenges relating to being foreign or with a foreign background in Finland

COACHING PROGRAM: GROUP 1

Students meet to discuss their needs, their issue relating to being foreign or with a foreign background in Finland

Upcoming events

5.12.2020

COACHING PROGRAM: GROUP 1

Students learn how to cope to daily life challenges and how to help others to overcome difficulties, and wellbeing

21.11.2020

COACHING PROGRAM: GROUP 2

Group members meet to discuss their needs, and any issues or challenges relating to being foreign or with a foreign background in Finland

14.11.2020

COACHING PROGRAM: GROUP 1

Students meet to discuss their needs, their issue relating to being foreign or with a foreign background in Finland

Substance Abuse and Mental Health info

SAMHA works to prevent substance abuse and mental health challenges in the foreign or foreign background communities in Finland

Depression

SAD

Anxiety

Bipolar

Suicide

Stress

Burnout

Opioids