WE ARE WITH YOU
You are not alone. We are here to help with your journey towards a brighter future
WE ARE WITH YOU
You are not alone. We are here to help with your journey towards a brighter future
PEER LEARNING: JOIN OUR YOUTH MEETINGS TO SHARE YOUR EXPERIENCES
Our peer learning meetings are organized to promote the health and wellbeing of youth. We organize weekly meetings with students to help them understand their needs and to learn how to grow and and develop their overall sense of wellbeing. Our peer groups allow for the students to build their trust in the community and to have a place where they are free to be themselves; to let their voices be heard.
We are a safe space for everyone, no matter their background or who they are. We feel that everyone deserves the chance to succeed, and to flourish in life with a good mental health and wellbeing.
SAMHA – Substance Abuse and Mental Health Association
Visbynkuja 2, 00930 Helsinki
Office hours Mondays to Thursdays 9am to 4pm.
Saturdays and Sundays reserved to groups.
Appointment from 10am to 4pm Mondays to Thursdays.
Book an appointment
Find your community
Seeking help for mental health challenges
If you are struggling with your mental health get in touch with us. Many people suffer from mental illness. You are not alone. We are here for you. Contact or come to visit us, we will listen to your story and find a way to help you overcome your challenges.
Upcoming events
COACHING PROGRAM: GROUP 1
Students learn how to cope to daily life challenges and how to help others to overcome difficulties, and wellbeing
COACHING PROGRAM: GROUP 2
Group members meet to discuss their needs, and any issues or challenges relating to being foreign or with a foreign background in Finland
COACHING PROGRAM: GROUP 1
Students meet to discuss their needs, their issue relating to being foreign or with a foreign background in Finland
Upcoming events
COACHING PROGRAM: GROUP 1
Students learn how to cope to daily life challenges and how to help others to overcome difficulties, and wellbeing
COACHING PROGRAM: GROUP 2
Group members meet to discuss their needs, and any issues or challenges relating to being foreign or with a foreign background in Finland
COACHING PROGRAM: GROUP 1
Students meet to discuss their needs, their issue relating to being foreign or with a foreign background in Finland
Substance Abuse and Mental Health info
SAMHA works to prevent substance abuse and mental health challenges in the foreign or foreign background communities in Finland
Depression
SAD
Anxiety
Bipolar
Suicide
Stress
Burnout
Opioids