ARE YOU STRUGGLING?

DO YOU NEED HELP?

DO YOU NEED SOMEONE TO TALK TO?

We can help you, our team of experienced counsellors and staff are here for you.

At SAMHA we offer counselling sessions free of charge for anyone who is struggling. We also offer peer support groups, coaching programs, weekly food aid, and help with bureaucratic challenges and services.

We believe that every person has the right to get help when they need it. To learn more about how we can help, contact us today. You can also book an appointment on our website, or on our Facebook page.

WEEKLY FOOD-AID

Every Tuesday starting at 15:00 until the food runs out, SAMHA carries out a food-aid activity (Ruoka-apu) in its office in Visbynkuja 2, 00930 Helsinki, in collaboration with Stadin-Safka. This activity utilises surplus and donated food to help everyone in need, and it is implemented all-year long with no breaks.

Usually we receive bread, eggs, dairy products such as milk and cheese, fresh fruits and vegetables, drinks, snacks, and personal hygiene products. The selection of items received changes every week.

Once the food is delivered to our office, our team and volunteers will sort it out as evenly as possible into bags, so that everyone will receive roughly the same amount of food.

Anyone can come to our office to pick up a food-bag, with no questions asked and no need of personal identification.

SAMHA is here to help you!