WE ARE WITH YOU
You are not alone. We are here to help with your journey towards a brighter future
WE ARE WITH YOU
You are not alone. We are here to help with your journey towards a brighter future
COACHING PROGRAM: THE JOURNEY TO WELLBEING, COMMUNITY TRUST AND INTEGRATION
Would you like to learn more about mental health and substance abuse? Join our coaching program to begin the journey to wellbeing, community trust, and integration. Learn how you can help yourself and others.
Our coaching program covers topics relating to mental health, substance abuse, and everything you need help. Grow your knowledge and discover how you can help others and yourself to have a brighter and better future.
Check out our calendar to see our next coaching group session! Reserve your place or contact us today
+358 45 202 7279
tariq.omar@samha.fi
SAMHA – Substance Abuse and Mental Health Association
Visbynkuja 2, 00930 Helsinki
Office hours Mondays to Thursdays 9am to 4pm.
Saturdays and Sundays reserved to groups.
Appointment from 10am to 4pm Mondays to Thursdays.
Book an appointment
Find your community
Seeking help for mental health challenges
If you are struggling with your mental health get in touch with us. Many people suffer from mental illness. You are not alone. We are here for you. Contact or come to visit us, we will listen to your story and find a way to help you overcome your challenges.
Upcoming events
FOOD AID
Every Tuesday starting at 15:00 pm until we ran out of supplies. Together with Stadin Safka, we offer food aid to the first 25 persons at our location in Itäkeskus. If you are in extreme need of food please contact us.
EU FOOD AID
Come collecting your free food bag no question asked 11:00 am until 4:00 pm, until supplies run out. Please bring your own bag. A free food giveaway with the EU Ruoka-Apu FEADThanks to EU Ruoka-Apu FEAD.
WEBINAR – MENTAL HEALTH MATTERS
Learn how and what individuals and organisations can do to help communities and individuals facing mental health issues.
FREEDOM FROM ADDICTION
Learn how and what individuals and organisations can do to help communities and individuals facing mental and addiction issues. Sign up
COACHING PROGRAM: GROUP 1
Students learn how to cope to daily life challenges and how to help others to overcome difficulties, and wellbeing.
COACHING PROGRAM: GROUP 2
Group members meet to discuss their needs, and any issues or challenges relating to being foreign or with a foreign background in Finland.
Upcoming events
FOOD AID
Every Tuesday starting at 15:00 pm until we ran out of supplies. Together with Stadin Safka, we offer food aid to the first 25 persons at our location in Itäkeskus. If you are in extreme need of food please contact us.
EU FOOD AID
Come collecting your free food bag no question asked 11:00 am until 4:00 pm, until supplies run out. Please bring your own bag. A free food giveaway with the EU Ruoka-Apu FEADThanks to EU Ruoka-Apu FEAD.
WEBINAR – MENTAL HEALTH MATTERS
Learn how and what individuals and organisations can do to help communities and individuals facing mental health issues.
WEBINAR: FREEDOM FROM ADDICTION
Learn how and what individuals and organisations can do to help communities and individuals facing mental and addiction issues. Sign up
COACHING PROGRAM: GROUP 1
Students learn how to cope to daily life challenges and how to help others to overcome difficulties, and wellbeing
COACHING PROGRAM: GROUP 2
Group members meet to discuss their needs, and any issues or challenges relating to being foreign or with a foreign background in Finland
Substance Abuse and Mental Health info
At SAMHA, we are here to listen to you, to guide you, and to advocate for you.
Depression
SAD
Anxiety
Bipolar
Suicide
Stress
Burnout
Opioids