How do we do it?
For over ten years we have been counseling and coaching clients in our community. We work closely with local high schools and universities to educate our community about important topics surrounding mental health and substance abuse. We help by empowering people with the knowledge and tools to navigate the system and cope with their daily life challenges which can affect their wellbeing. We help to address stigmas, and to help build confidence in individuals and groups, and support their journey to a better life.